What is your health worth to you? How much money would it take to buy your health? If someone were to offer you a significant amount of money to sit on your couch, do no strenuous exercise or physical activity and eat the typical American junk food diet, would you do it? How much money would it take? Think about that for a minute. Because if you aren’t already actively involved in routine exercise, eating a healthy diet and genuinely conscious of your health and taking care of it, then something is already buying off your health. If you can figure out what that is, then you will have already gone a long way towards changing your life for the better. So ask yourself the question every day, “What is my health worth?”.